Arbonne – Top 5 Tips for Clean Living and Clean Eating DO A DETOX! Give your body 30 days to re-normalize by removing allergenic and acidic foods such as gluten, corn, and soy. REPLACE with alkaline foods such as green apples, berries, and dark green leafy vegetables. ELIMINATE SODA! Did you know 80% of your immune system is in […]
Simple Self-Care Strategies in 5 Minutes or Less Women leaders and entrepreneurs often put others needs above their own which leads to overwhelm and eventually burnout. Below are a few simple self-care strategies for when you are strapped for time. Even a 5 minute break in your day allows you to refocus on your priorities […]
Name: Lori Kirkland Location: Denver, CO Professional Industry: Customer Experience Software Company: Universal Mind Job Title: VP Experience Transformation WIXII-ISM™ FROM LORI KIRKLAND: “Learning to shut off and detach from thoughts to give my brain a break has been phenomenal. It also helps me be present in both work & family life.” LORI’S STORY: Meet our featured […]
5 Tips for a Perfect MIX of Health and “Well-th” SELF: Make your physical and mental health your #1 priority. Quite simply, if you don’t have good health, everything else crumbles. Period. Remember to secure your own oxygen mask before helping others. “Be good to your body — it’s the only house you have […]
Name: Pamela Benison Location: Denver, CO Professional Industry: Mindfulness Psychotherapy Company: Integrated Wellness, Inc Job Title: Psychotherapist WIXII-ISM™ FROM PAMELA: “Did you hear the alarm clock go off in your soul today? Did you hear the chimes saying, “Wake up, be aware and connect to your Self today! ” PAMELA’S STORY: Meet our featured Wixii™, Pamela Benison. She is […]
Name: Alexandra Kuykendall Location: Denver, CO Professional Industry: Writing/Speaking Company: Alexandra Kuykendall Job Title: Writer, Author, Work-Life Experimenter WIXII-ISM™ FROM ALEX: “My fresh start starts right here …One intentional moment, day, month at a time.” (Loving My Actual Life: An Experiment in Relishing What’s Right In Front of Me) ALEX’S STORY: Meet our featured Wixii™, Alexandra Kuykendall. […]
Dream BIG Day Camp – 5 Tips 5 Tips on How to Find the Best Summer Camp for Your Child There are many things to consider when choosing a summer camp for your child; here is a list of tips to assist you in making the best decisions. Check with Friends and Neighbors – Try asking […]
Honest Occupational Therapy – 5 Tips Pediatric Occupational Therapists can help your child and family learn more about your child’s development by providing practical resources, fun activities and toys that can be used at home, school and in the community. Promote gross motor skill development including strengthening, balance, coordination and endurance. Develop an efficient grasp […]
Roy Lee B Photography – 5 Tips What might look good in everyday life might not look good when having your photo taken. Colors that are too bright, and busy patterns and stripes can distract and take away from your face. Make sure clothing is ironed and clean. Something might look white and clean in […]
Bridget’s Botanicals – 5 Tips Introduce yourself to the botanical world of herbal medicine. By being an agent for your health through preventative healthcare and well-being, you can save yourself a significant amount of time and money when you are aware of what herbs you can take at the first signs of sickness. Drink a […]
