Thirty-One – 5 Tips Five Tips to Simplify “Out of clutter, find simplicity”. – Albert Einstein Banish bulky baskets – Fold-flat utility totes are perfect for laundry and easily store in small spaces. Never forget your bags – There’s always room in the car for fold-flat totes. Durable & large-haul it all in one trip! […]
Young Living – 5 Tips Five Tips to “Diffuse” the Situation Pep up with Peppermint – Feeling sluggish? Diffuse peppermint oil. The aroma of peppermint is energizing and soothing. Refresh with Lemon – Rotten smells? Sad boring water? Add lemon oil to a smelly trash can or disposal to kill the stink. A few drops […]
Top 5 Practical Tips Drink half your body weight in ounces of water every day. Sit quietly and take three deep breaths before eating a meal. Say grace or express gratitude for the nourishment in some way, even if it’s just to yourself. Chew your food thoroughly – ideally 20-30 seconds per bite! Identify […]
TGDanzport Studio You don’t need a partner to take dance lessons but knowing how to dance can open opportunities to meet new people and open new opportunities in your social life. Many people worry that they have no rhythm or have 2 left feet – we have found this is not the case. In most […]
Arbonne – Top 5 Tips for Clean Living and Clean Eating DO A DETOX! Give your body 30 days to re-normalize by removing allergenic and acidic foods such as gluten, corn, and soy. REPLACE with alkaline foods such as green apples, berries, and dark green leafy vegetables. ELIMINATE SODA! Did you know 80% of your immune system is in […]
Simple Self-Care Strategies in 5 Minutes or Less Women leaders and entrepreneurs often put others needs above their own which leads to overwhelm and eventually burnout. Below are a few simple self-care strategies for when you are strapped for time. Even a 5 minute break in your day allows you to refocus on your priorities […]
5 Tips for a Perfect MIX of Health and “Well-th” SELF: Make your physical and mental health your #1 priority. Quite simply, if you don’t have good health, everything else crumbles. Period. Remember to secure your own oxygen mask before helping others. “Be good to your body — it’s the only house you have […]
Name: Pamela Benison Location: Denver, CO Professional Industry: Mindfulness Psychotherapy Company: Integrated Wellness, Inc Job Title: Psychotherapist WIXII-ISM™ FROM PAMELA: “Did you hear the alarm clock go off in your soul today? Did you hear the chimes saying, “Wake up, be aware and connect to your Self today! ” PAMELA’S STORY: Meet our featured Wixii™, Pamela Benison. She is […]
Name: Alexandra Kuykendall Location: Denver, CO Professional Industry: Writing/Speaking Company: Alexandra Kuykendall Job Title: Writer, Author, Work-Life Experimenter WIXII-ISM™ FROM ALEX: “My fresh start starts right here …One intentional moment, day, month at a time.” (Loving My Actual Life: An Experiment in Relishing What’s Right In Front of Me) ALEX’S STORY: Meet our featured Wixii™, Alexandra Kuykendall. […]
Dream BIG Day Camp – 5 Tips 5 Tips on How to Find the Best Summer Camp for Your Child There are many things to consider when choosing a summer camp for your child; here is a list of tips to assist you in making the best decisions. Check with Friends and Neighbors – Try asking […]
