Metro’s Other Woman – 5 Tips Know your priorities and stick to them. Choose your priorities wisely because they provide direction and help you determine what’s important. Remember that you only have so much time, so if you bring something new into your life, it often means something else must go; having right priorities will […]
Better Life Organizing – Top 5 Organizing Tips Your home is a reflection of who you are and it should be your place to relax. Make sure that everything on your walls – such as pictures, art, or anything else you look at every day – makes you feel good and brings you happiness. The […]
The Power Day is by far the most popular idea I share with my clients—though I have to give credit to my husband for inventing it when our son was a baby and we were both juggling big jobs, family and a big life. The Power Day is a productivity strategy to be used when […]
You’re a health-conscious mom who wants the best for your kids. You work hard to make sure they eat well and get plenty of exercise, because you want them to live long, happy, healthy lives. As a health coach and former school wellness teacher, I applaud you. If all parents made healthy eating a priority, […]
Mary LoVerde, our keynote speaker for the 2015 Women in the Mix Summit, believes that connection is the solution to just about every problem we will ever face. To test that theory, in 2010 she sold her dream house, gave away nearly all her belongings and embarked on a make-it-up-as-you-go global adventure, living around the […]
I got an emergency call last week from my aunt with news that my mother was confused and in terrible back pain and needed my help immediately. She inferred it might be time to move my mother and father (who has Alzheimer’s) to an assisted living arrangement. I jumped on the next plane from Denver […]
First of all, there isn’t enough room to house all the women that are perpetually trapped inside the Perfectionism Prison. This prison may not have metal bars and armed guards keeping watch, but it’s powerful enough to keep us locked inside our own destructive thoughts and behaviors. Second of all, we know better. Intellectually, we […]
Being an ice cream fanatic, I’ve developed a technique I call “double-dipping,” which describes tools for maximizing value & time in my work-life mix. I immerse myself in my son’s world by watching ESPN 30-for-30’s (biographies) together for sports analogies to life lessons. We relax together, and he doesn’t realize I’m teaching him wisdom. Then, […]
Written by Shelly Humbach and originally published on her blog on April 11, 2014. Reprinted here with her permission. Blame my long, legal background, but if you have adult children, unmarried, 18 or over, you better have a few critical legal documents in place; signed, sealed and delivered. Imagine a nasty scenario: your daughter is […]
WHO: WANTING or NEEDING to get back in the work world, but not sure how and what your options are? Had kids and work went sideways or completely off the track? FACILITATORS: Heide Garrigan & Piper French: Both consultants & coaches with >40 years combined experience for individuals & companies. (Click here for full bios). […]
