Metro’s Other Woman – 5 Tips Know your priorities and stick to them. Choose your priorities wisely because they provide direction and help you determine what’s important. Remember that you only have so much time, so if you bring something new into your life, it often means something else must go; having right priorities will […]
Better Life Organizing – Top 5 Organizing Tips Your home is a reflection of who you are and it should be your place to relax. Make sure that everything on your walls – such as pictures, art, or anything else you look at every day – makes you feel good and brings you happiness. The […]
The Power Day is by far the most popular idea I share with my clients—though I have to give credit to my husband for inventing it when our son was a baby and we were both juggling big jobs, family and a big life. The Power Day is a productivity strategy to be used when […]
Ever wish our family dynamics could be a little easier? Wish we knew what our kids and/or spouse were thinking and why our efforts don’t seem to achieve the desired results? Wish we could decrease frustration and increase grace – theirs and ours? Wish no more! Please join Nicole Seawell and Jackie Insinger, Live […]
You’re a health-conscious mom who wants the best for your kids. You work hard to make sure they eat well and get plenty of exercise, because you want them to live long, happy, healthy lives. As a health coach and former school wellness teacher, I applaud you. If all parents made healthy eating a priority, […]
I got an emergency call last week from my aunt with news that my mother was confused and in terrible back pain and needed my help immediately. She inferred it might be time to move my mother and father (who has Alzheimer’s) to an assisted living arrangement. I jumped on the next plane from Denver […]
First of all, there isn’t enough room to house all the women that are perpetually trapped inside the Perfectionism Prison. This prison may not have metal bars and armed guards keeping watch, but it’s powerful enough to keep us locked inside our own destructive thoughts and behaviors. Second of all, we know better. Intellectually, we […]
Written by Shelly Humbach and originally published on her blog on April 11, 2014. Reprinted here with her permission. Blame my long, legal background, but if you have adult children, unmarried, 18 or over, you better have a few critical legal documents in place; signed, sealed and delivered. Imagine a nasty scenario: your daughter is […]
Heide Garrigan is a consulting professional with extensive experience in executive leadership coaching, change management, and program management. A consultant and coach for 20 years at Accenture, Heide is experienced in leading teams through change and organizational transitions enabling them to be more productive and successful. Heide has excellent facilitation, communications, coaching and relationship building […]
WHO: WANTING or NEEDING to get back in the work world, but not sure how and what your options are? Had kids and work went sideways or completely off the track? FACILITATORS: Heide Garrigan & Piper French: Both consultants & coaches with >40 years combined experience for individuals & companies. (Click here for full bios). […]
